Where can I get a good handout with illustrations of a basic at-home seniors keep-fit workout? Any links?

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243 viewsMarch 17, 2014

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Kim March 17, 2014 0 Comments

I’d like to print something out that requires simple/little equipment to hand out to senior clients.

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Sue 0 Posted 0 Comments

Have you checked out the Workout Builder?

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Most likely you’d have to put something together yourself on that. Here’s a page with plenty of information that you can use for the project.

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Maria Leonor 0 Posted 0 Comments

I had the same question, I need to print handouts and poster for my senior population and cannot find them??

Any help?

Maria Leo