Where can I get a good handout with illustrations of a basic at-home seniors keep-fit workout? Any links?

Question

167 viewsMarch 17, 2014

0

I’d like to print something out that requires simple/little equipment to hand out to senior clients.

score 0 · Answer 1

0

Sue 0 Posted 0 Comments

Have you checked out the Workout Builder?

score 0 · Answer 2

Most likely you’d have to put something together yourself on that. Here’s a page with plenty of information that you can use for the project.

score 0 · Answer 3

I had the same question, I need to print handouts and poster for my senior population and cannot find them??

Any help?

Maria Leo