What are the biggest challenges when you’re traveling?

Hi Beverly,

to me, it’s food and my way of eating. I am a typical grazer who tends to eat a little a lot. Since I work from home, this is perfect. When I have to travel, it’s off. I am also a picky vegetarian. Little wonder that I hate to travel and that I am very grateful that I do not have to do it very often.

Karin Singleton
www.meltnc.com

Food, which I can’t always control (i.e. my son and I are taking a tour to Korea and China this summer and the group meals are provided), so I try to pack healthy non-perishable snacks.

Sleep / jet lag.

Food can be an issue sometimes. I’m a vegetarian also and finding the food I need the way I like it can be challenging at some locations. Finding a location to exercise has never been a problem for me since I can do a workout anywhere.

Hi Beverly,

For me it’s food as well. I like being in control of meal planning and preparation at home (I eat healthier when I prepare it), and on the road that’s not easy. I find that it’s also difficult for my clients, even when planning meals out.

Exercise is not an issue–I enjoy finding new places to workout.

Christine

How do I put my bike in my baggage?! I recognize that the responses focused on food. Definitely can be a challenge. Everywhere I’ve ever been there have always been good food choices. When in Rome……..Just be as active as you can be in your environment.

Have fun.