The Hidden Messages in Food

Have you ever wondered why you crave salty or sweet foods? Or have an aversion to fish or bitter greens? The characteristics of food, from the flavor to macronutrient content to color, all provide messages about our lives on a deeper level. This session will begin with a discussion to understand our cravings, aversions and relationship to eating, then we’ll take a deeper journey to unravel the mystery of ourselves. Come learn the true meaning of using nutrition as a potential pathway for personal growth and evolution.