water walking

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Water Walking Works

By ... / June 13, 2022

Len Kravitz, PhD, professor of exercise science, shares two studies that support the decision to add water walking to your fitness routine.

Water Workouts Make a Splash

By Len Kravitz, PhD / January 11, 2021

Water workouts have been employed with older populations and those with elevated injury risk because of the reduced impact on the skeletal system.

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