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Mercury content in tuna can be reduced with new packaging

By Matthew Kadey, MS, RD / June 18, 2025

High in protein and various essential nutrients as well as being relatively inexpensive, canned tuna remains a staple in many households. But it comes with an almost certain risk of mercury exposure Recent testing of canned tuna has shown that levels have remained fairly stable over the last few decades. This is why it’s exciting…

Rising Seafood Prices

By Matthew Kadey, MS, RD / October 3, 2022

Fish can be a valuable source of protein, nutrients and heart-healthy fats. But perhaps seafood prices need to come down for many households.

What to Look for in Seafood Nutrition

By Matthew Kadey, MS, RD / June 7, 2021

Fish can be a healthy meal choice, but if you’re ordering seafood, there can be troubled waters ahead when it comes to seafood nutrition.

Fishing for Plastic?

By Matthew Kadey, MS, RD / January 11, 2021

A team of researchers in Australia tested seafood purchased from a market in Australia and found every sample contained traces of microplastics.

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