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seafood

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A man and woman looking at seafood nutrition in a menu

What to Look for in Seafood Nutrition

By Matthew Kadey, MS, RD / June 7, 2021

Fish can be a healthy meal choice, but if you’re ordering seafood, there can be troubled waters ahead when it comes to seafood nutrition.

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Seafood and microplastics

Fishing for Plastic?

By Matthew Kadey, MS, RD / January 11, 2021

A team of researchers in Australia tested seafood purchased from a market in Australia and found every sample contained traces of microplastics.

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