functional nutrition
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Functional Foods and Nutraceuticals
For today’s health-conscious clients, food isn’t just fuel—it’s functional. Consumers are increasingly turning to products that promise more than just calories or convenience. From immune support to mental clarity, recovery, sleep, and energy, functional foods and nutraceuticals are redefining the boundaries between nutrition and wellness. As a fitness professional, you’re in a prime position to…
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The New Frontier of Active Aging Nutrition
As the population over 50 continues to grow, so does interest in how nutrition can support not just a longer life—but a better quality of life. For fitness professionals, dietitians, and wellness coaches, understanding the latest trends in active aging nutrition is essential for guiding clients toward greater strength, vitality, and independence as they age. …
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