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Tag Archives

Decaf May Help With Caffeine Withdrawal

By Matthew Kadey, MS, RD / September 5, 2023

A cup of decaffeinated coffee may be able to alleviate the unpleasant symptoms of caffeine withdrawal if it tastes like the real stuff.

Coffee and Heart Health

By Matthew Kadey, MS, RD / June 7, 2021

Pour on the good news about coffee and heart health! One to three cups of black caffeinated coffee a day may reduce the risk of heart failure.

Caffeine and Pregnancy Outcomes

By Matthew Kadey, MS, RD / April 5, 2021

Research analysis finds associations between caffeine and pregnancy outcomes like miscarriage, stillbirth, low birth weight and preterm birth.

Plant-Based Antioxidants We Need

By Matthew Kadey, MS, RD / January 25, 2021

Polyphenols are a class of plant-based antioxidants found in coffee, but we may want to get more from vibrant fruits and vegetables.

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