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bone mineral density

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Older woman doing exercise for osteoporosis

Exercise for Osteoporosis

By Shirley Eichenberger-Archer, JD, MA / March 7, 2023

Exercise improves bone mineral density for people with osteoporosis, but questions remain regarding safety and effectiveness.

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Woman strength training for veganism and bone fractures risk

Strength Training, Veganism and Bone Fractures

By Shirley Eichenberger-Archer, JD, MA / December 13, 2022

People on a vegan diet have an increased bone fracture risk. A new study offers ways to address the risk of veganism and bone fractures.

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