2022 IDEA Personal Trainer Institute
420 Weight Gain During Menopause—It Isn’t Just Estrogen!
Do you have clients that struggle with changes in their body composition during menopause and blame it on a lack of estrogen? This session will help you understand the latest research on all the hormones that affect weight gain during menopause. The session includes the latest exercise and pharmacological invention research aimed at managing menopausal symptoms.