IDEA Personal Trainer Institute Virtual 2021
211: Corrective Exercise Strategies for the Shoulder and Hip Complexes
Shoulder and hip dysfunction are common issues facing today’s clientele. In this interactive session, you will learn how to perform a virtual as well as in-person assessment to identify common postural issues of the shoulder and hip complexes. You’ll then understand how to select the most effective corrective exercises for each client and how to integrate them into their strength training programs.