300 ZUMBA GOLD®A Workout Active Older Adults Want and Enjoy!

There’s no age limit to Join the Zumba Party! Master moves designed for Active Older Adults or those looking for a low-impact cardio workout. This is a modified Zumba® class that recreates the original moves you love at a lower intensity. The class design introduces easy-to-follow Zumba® choreography focusing on balance, range of motion, and coordination. Reach the largest growing population segment, learn how to effectively address their unique anatomical, physiological, and psychological needs, and have fun.