363 Pickle Power

Take advantage of the world’s fastest-growing sport by offering signature Pickleball workouts and classes. This workshop reviews the latest stats on who is playing pickleball and why (which may surprise you!). It will provide a comprehensive sequence of sport-specific exercises that can be delivered in a class, small group, or private training setting. Incorporate resistance bands and the unique Corefirst tool for enhanced innovation and challenge. Grab your paddle, stay out of the kitchen, and let’s smash this!