311 Move with Confidence: Enhancing Cognitive Fitness With Functional Movement
ace 0.10
acsm 1.00
action 0.10
afaa 1.00
afpa 1.00
bcrpa 1.00
chek 1.00
ifpa 1.00
nafc 0.10
nasm 0.10
ncep 1.00
ncsf 0.50
nesta 0.10
neta 1.00
nfpt 0.20
niew 0.10
nspa 1.00
Engage in an energizing session that combines mental exercise with physical activity. Through engaging and interactive exercises, you will discover how functional movement patterns can sharpen your brain, enhance mental clarity, and improve overall well-being. Learn the significance of connecting cognitive and physical movements to identify patterns that enhance brain activity. Join this workshop to explore practical techniques that improve cognitive function and empower participants to lead a more active, mindful, and confident life.
Session 311
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