Meet your mentor
Jessie Thomas is the visionary behind Farm Girl Fitness, a unique indoor/outdoor boutique fitness studio nestled on her family’s farm in Halton Hills, Ontario. In response to the challenges posed by the pandemic, Jessie established Farm Girl Fitness in the summer of 2020, providing a safe haven for individuals seeking a holistic approach to fitness.
Since delving into the fitness industry in 2007 as a canfitpro certified fitness instructor and coach, Jessie has significantly contributed to the field. As a TRX Master trainer she plays a pivotal role in certifying fellow fitness professionals. Recognized for her outstanding achievements, Jessie was honored as one of Impact Magazine’s Canada’s Top Fitness Trainers of the year in 2022 and 2025, and in 2023 proudly claimed the prestigious Sharon Mann Inspiration award.
Known for her commitment to her core values such as caring, respect, and positivity, Jessie is a beacon of encouragement in the fitness community. Her mission revolves around empowering others to cultivate self confidence, a love for fitness, and a positive body image.
Jessie Thomas
1:1 Programs
Our One-on-One Mentor Program is designed to support your professional growth by connecting you with experienced mentors who specialize in your unique areas of interest. Whether you're looking to refine your skills, navigate career transitions, or gain expert insight, you can invest in a 5-pack of 1-hour sessions for deeper, more consistent guidance. Each session is tailored to your goals, ensuring focused, actionable advice that accelerates your progress and empowers your success.
5x 1:1 Mentorship Sessions
with Jessie Thomas
$350
(membership not included)
Group Programs
Legal, Ethical and Business Considerations for Fitness Professionals and Solopreneurs
6 week program that focuses on a subject with a deep dive, templates, resources, accountability and more. (60 min/each)
Time and Day
- Kick‑off: Wednesday - September 24, 2025
- Time: 11:00 PST
- Frequency: Weekly, every Wednesday
$350.00
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Programming for the Fitness Professional
In a growing industry spanning corporate, community, and virtual sectors, effective fitness and wellness programming is key to engagement and business success. This 8-week mentorship cohort equips owners, managers, and programmers with the tools to confidently design, schedule, and deliver impactful classes and events. Whether you're new to the role or a seasoned pro, you'll gain strategic, creative, and measurable approaches to elevate health outcomes and client retention.
Time and Day
- Kick‑off: Thursday - October 9, 2025
- Time: 9 am PST
- Frequency: Weekly, every Wednesday
$350.00
