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Fit Tips - May 2024

Superset, Moms Supporting Moms, & Tips for Introverts in an Extroverted Role.

Moms Supporting Moms

 Reimagining how pre-and-postnatal fitness can help mothers connect with their babies and their bodies.
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Supercharge Your Personal Training Business

 Modern software for the world's best fitness coaches.
Strings attached to nails to represent attachment styles
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Coaching Clients Based on Attachment Styles

 Understand why you’re an attachment figure for clients—and how you can use that to help clients stay motivated.
Introvert peeking out from behind a curtain on stage

Thriving as an Introvert in an Extroverted Role

 Not all group fitness instructors are in-your-face energetic, and that’s okay.
Virtual team meetings for fitness businesses

Virtual Team Meetings That Inspire and Motivate

 Take staff connections to a new level.