September, 2011IDEA Fitness Journal - September, 2011
Continuing Education QuizzesGet up to four CECs quickly with the quizzes from this issue.
Creating an Online CommunityUse social media to extend your reach beyond the exercise studio.
Selling to SeniorsTips for attracting America’s fastest-growing population of fitness clients.
Expanding Your Audience ReachHow your IDEA FitnessConnect profile is extending to new markets.
Finding Balance With Tai ChiWhat will it take to bring tai chi and qigong to the forefront in fitness?
Creative Ideas That InspireBring people together with classes that spark purpose and passion.
Sample Class: Sculpt FusionUse yoga principles to build strength without stress.
The Stability Ball ChallengeWake up your warm-up with these fun and functional moves.
Tricks of the tradeWhen leasing a space for your personal training business, what do you need to take into account?
Tapping the College MarketAttracting this underserved population can add revenue streams to your business.
The Weight Loss CrusadeSometimes it takes an individual to raise a village.
What Trends Are Driving Personal Training?Find out with this data from the 2011 IDEA Personal Training Programs & Equipment Trends report.
When it comes to candy and obesity research, it's best to study the study.
Jenie McCary, MS, RD, LD, is a registered dietitian and wellness manager for the Albuquerque Public School District. She focuses on childhood obesity prevention and employee wellness. She was New Mexico's 2009 Outstanding Dietitian of the Year.
An incentive for a healthier life.
Helping clients maintain healthy, nutritious habits on austerity budgets.
There are ways to work with clients who are undergoing treatment.
An in-depth look at plyometric training.