July 2015Fitness JournalIDEA Fitness Journal - July 2015
Connecting With ClientsTechnology expert Ted Vickey, MBS, believes health and fitness pros can enhance client accountability, motivation and insight by utilizing health technology and social media.
2015 IDEA World Fitness Awards FinalistsOutstanding fitness pros make a difference—person by person.
Profiles of Pain and PerseveranceIndustry professionals share how they overcame significant personal setbacks.
Fit to TravelHow to keep vacations, road trips and business meetings from fouling up our fitness strategies.
Wear It WellSponsored Content: A Look at the summer's hottest trends in fitness clothing and footwear.
Building a Teaching Kitchen in a StudioWhy clients who are comfortable with cooking their own meals (with real food) stand a better chance of overcoming their dietary challenges.
2015 IDEA Group Fitness Trend WatchIndustry experts share insider information about programs, equipment and trends that are breaking the mold and shaping the future of group exercise.
Health Disparities Influenced by ZIP CodeHow fitness pros can help America's most underserved communities.
How do you choose questions that will elicit the information you need to select the right person for the job?
Aleppo-Style Red Pepper and Peanut Dip
Here's a taste of what's cooking in the nutrition world:
Is integrative training the way of the future?
How are wearables, health apps and fitness-monitoring devices changing the way you motivate and inspire clients?
Recent studies comparing suspension exercise to traditional resistance methods are uncovering intriguing results.