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July 2015

Fitness JournalIDEA Fitness Journal - July 2015
Connecting With Clients
Technology expert Ted Vickey, MBS, believes health and fitness pros can enhance client accountability, motivation and insight by utilizing health technology and social media.
2015 IDEA World Fitness Awards Finalists
Outstanding fitness pros make a difference—person by person.
Profiles of Pain and Perseverance
Industry professionals share how they overcame significant personal setbacks.
Fit to Travel
How to keep vacations, road trips and business meetings from fouling up our fitness strategies.
Wear It Well
Sponsored Content: A Look at the summer's hottest trends in fitness clothing and footwear.
Building a Teaching Kitchen in a Studio
Why clients who are comfortable with cooking their own meals (with real food) stand a better chance of overcoming their dietary challenges.
2015 IDEA Group Fitness Trend Watch
Industry experts share insider information about programs, equipment and trends that are breaking the mold and shaping the future of group exercise.
ZIP Code Trumps Genetic Code in Determining Health
How fitness pros can help America's most underserved communities.
The Best Interview Questions You’re Not Asking
How do you choose questions that will elicit the information you need to select the right person for the job?
Recipe for Health: Muhammara
Aleppo-Style Red Pepper and Peanut Dip
Here's a taste of what's cooking in the nutrition world:
Mind-Body Personal Training
Is integrative training the way of the future?
Is Fitness Technology a Motivator or a Distractor?
How are wearables, health apps and fitness-monitoring devices changing the way you motivate and inspire clients?
The Science of Suspension Exercise
Recent studies comparing suspension exercise to traditional resistance methods are uncovering intriguing results.