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January, 2008

Fitness JournalIDEA Fitness Journal - January, 2008

Contributing Early

Teri Bladen, MS, assistant director of fitness and wellness at Arizona State University Campus Recreation, talks about making fitness fun for new instructors.

Group Energy

Take a look at what other fitness facilities are putting on their schedules.

Corrective Exercise: Coming Full Circle

From medical gymnastics to proprioceptive neuromuscular facilitation to self myofascial release and beyond, corrective exercise continues to help humans with physical dysfunction.

Article Index 2007

Find the information you need to inspire yourself and your clients in our easy-to-use annual index.

Seeking the Summit

IDEA member Nancy Norris inspires others with her passion for climbing the highest mountains in the world.