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Fitness Journal
– September-October 2021


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features

2021 IDEA World Fitness Awards recipients

think

HIIT research showing man using jump rope

Headlines

The latest news and research on a variety of health and fitness topics.

nourish

Plate of food from a keto diet for athletes

Food For Thought

Recent news and research on food and nutrition topics.

inspire

Social connections between people in outdoor fitness

departments

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