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Fitness Journal
– September-October 2021


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features

2021 IDEA World Fitness Awards recipients

think

HIIT research showing man using jump rope

Headlines

The latest news and research on a variety of health and fitness topics.

nourish

Plate of food from a keto diet for athletes

Food For Thought

Recent news and research on food and nutrition topics.

inspire

People putting puzzle pieces together to show business collaboration

innovate

Social connections between people in outdoor fitness

departments

Woman waving with wrist joint