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Yoni Freedhoff, MD

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Recipe for Health: Chocolate-Peanut Butter Protein Bars

September 17, 2014

Over the past decade, nutrition and obesity expert Yoni Freedhoff, MD, has dedicated his career to helping chronic dieters get weight off and keep it off. His success rate with clients shedding pounds and then maintaining the weight loss hovers around 81%. One of his philosophies is that permanent weight loss must include chocolate!

Since it’s hard to argue with that, try this recipe from his new book The Diet Fix (Harmony 2014). It’s a great pre or post-workout grab-and-go booster.

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