Skip to content

FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea LeonardWatch Now!

FREE Webinar Series: 2-Part Breast Cancer Exercise Series featuring Andrea Leonard Watch Now!

Viki Nova

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis vel feugiat turpis. Curabitur magna lacus, dapibus sit amet commodo nec, accumsan a turpis. Nam accumsan dui ut purus efficitur, et mattis magna convallis.

Article Archive

Sample Gallery Post

November 5, 2018

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla eget sapien fermentum, semper tellus in, rhoncus sapien. Proin interdum facilisis sodales. Mauris dapibus et mi in finibus. Vestibulum eu tempor tellus. Suspendisse lacinia eget eros sit amet fringilla. Proin quis imperdiet lorem. Fusce mattis diam lacus, eu rhoncus velit viverra ac. Aliquam aliquet ante id…

Read More

Sample Video Article

November 5, 2018

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla eget sapien fermentum, semper tellus in, rhoncus sapien. Proin interdum facilisis sodales. Mauris dapibus et mi in finibus. Vestibulum eu tempor tellus. Suspendisse lacinia eget eros sit amet fringilla. Proin quis imperdiet lorem. Fusce mattis diam lacus, eu rhoncus velit viverra ac. Aliquam aliquet ante id…

Read More

Pilates for Low-Back Pain

September 8, 2009

Eighty percent of Americans experience back pain at one time or another (Luo et al. 2004). The discomfort can range from mild to severe or debilitating. Men and women are equally affected (Luo et al. 2004), and the pain can be caused by sedentary living, aging or overuse (e.g., repetitive motion during a sport).

Read More