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Tina Schwager

Tina Schwager

Article Archive

Short-Burst Training

September 1, 2009

When you’re a sports fan, it doesn’t matter if you prefer the NBA, figure skating or the Olympics—you’re sure to admire the performances of athletes who work inconceivably hard to achieve greatness. It’s practically impossible to watch without feeling compelled to hit the gym and try some new training method, hoping to achieve your own gold-medal performance. So what’s the latest buzz in the training room?

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