Paul Cleveringa
Paul Cleveringa
With over eight years of fitness and nutrition experience, Paul has completed a full and distance Ironman, three ultra marathons, powerlifting meets, and several other endurance races. He is also an NCI Applied Nutritional Coach with experience coaching and writing on nutrition, health, performance, and self-improvement topics.
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Loaded carries are a group of exercises that can help improve clients’ ability to perform everyday activities that involve carrying things.
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