Judy Kuan
I love creating effective & addictive exercise programs for all levels. My latest creation is Kick-HIITÔäó, a fusion of HIIT and Martial Arts. I am a yoga instructor, a blackbelt in Taekwondo, a former dance instructor, and trained with my college boxing club. I also design Corrective Exercise programs to address existing muscle imbalances and create a foundation to prevent future injury.Article Archive
In 2014, we saw numerous mobile health and telehealth acquisitions as larger companies ramped up their digital health strategies (Comstock 2014). These moves are more than business news headlines—they represent broad trends that are increasingly relevant to fitness and wellness professionals.
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In 2014, we saw numerous mobile health and telehealth acquisitions as larger companies ramped up their digital health strategies (Comstock 2014). These moves are more than business news headlines—they represent broad trends that are increasingly relevant to fitness and wellness professionals.
Read More