Afton Cazares
Afton Cazares, MA, is a doctoral student in exercise science at the University of New Mexico, Albuquerque (UNM). She holds a masterÔÇÖs degree in human performance and sport with a concentration in exercise science from New Mexico Highlands University, Las VegasArticle Archive
Scientists are perpetually uncovering new insights that can help exercise professionals improve the health of female (and male) clients. However, navigating one’s way through research reports can be overwhelming—and often contradictory.
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