What are some great bodyweight workouts for women?
Men and Women do well with this workout. It’s almost all Body Weight and a couple of suspension trainer exercises.
http://livegoodfit.blogspot.com/2015/03/tough-mudder-2015-workout-progra…
Live Good,
Mac Dodds
LiveGoodFitness.com
I think squat, flat support, running — that’s all right. Two days ago, I saw a similar store on a Chinese website. The price is very cheap and the style is very new. I like it very much, but it’s Chinese, and its quality worries me. Please give me some advice.
http://flying.ebcoo.net/homepage/