Energy Balance Update: Keep Moving!

Research: Scientists respond to burning questions about food, exercise and weight loss.

Hall, K.D., et al. 2012. Energy balance and its components: Implications for body weight regulation. American Journal of Clinical Nutrition, 95 (4), 989–94.

Energy balance represents the complex interplay between the fuel we consume and the energy we exert, which makes this balance integral to the process of losing weight.

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