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COVID-19 (Coronavirus): Updated information and resources from IDEA

From the Ground Up Glute Strength

Presented by:

Dr. Emily Splichal, DPM, MS, CES

Join Human Movement Specialist and Founder of EBFA Global, Dr Emily Splichal as she explores the connection between the feet, core and glutes. Explore how to increase glute strength through foot to core sequencing and co-activation muscle patterns, as well as learn simple from the ground up exercises for all clients.