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Balance Training: A Sneak Peek at Latest Research and How to Apply It in the Current Climate


Presented by

Dr. Katharine Forth

Dr. Katharine Forth is an expert in postural stability and motor control. She conducted a postdoctoral fellowship at NASA and has created award-winning balance training programs for older adults.

Katharine will discuss the latest research in balance training and how to apply it in real-life situations with your clients. She will help you understand why balance training is so much more than standing on one leg. Dr. Forth will also share real life examples of how balance changed with seniors who she followed for two years.

You will learn:

• How is COVID 19 affecting your clients’ balance
• Understand why personalization is essential
• Latest benefits from Balance training
• How much balance training is actually enough?