fbpx Skip to content

coronavirus Visit the all-new COVID-19 Support Center for expert business support, tools and products, and the latest in fitness-related pandemic information.

10 Scientifically Proven Ways to Burn MORE Calories: The First Step to Mastering Fat Metabolism

Share

Presented by

Len Kravitz, PhD

In this presentation you will discover 10 scientifically proven ways to burn more calories and lose fat. Learn effective interventions you can implement immediately to burn more calories in everyday life, as well as in your workouts. Sign up for this free webinar today and learn some great strategies to help you, and your clients, achieve weight management success.

  1. Learn what main factors enhance calorie expenditure

  2. Discover how to add daily movements that truly burn more calories

  3. Get the inside scoop on how to adjust workouts to burn maximum calories

  4. Find out what training programs and methods are most effective for fat loss

Len Kravitz, PhD, is the program coordinator of exercise science and a researcher at the University of New Mexico where he received the Presidential Award of Distinction and Outstanding Teacher of the Year award. In addition to being a 2016 inductee into the National Fitness Hall of Fame, Len was awarded the 2006 Fitness Educator of the Year by the American Council on Exercise, and has received the prestigious canfitpro Lifetime Achievement Award. Len holds a doctorate degree in exercise science and health promotion. Certifications: ACSM, NSCA

If you’d like to learn (a lot) more about fat metabolism and weight management, join Dr. Len Kravitz for his online course, Mastering Fat Metabolism & Weight Management. Discover proven strategies and exercise protocols to enhance fat loss and then explore the latest research on the effect of hormones, diet and exercise on fat metabolism. Sign up today at ideafit.com/mastering-fat-metabolism