You Don’t Know Squat
John Preston
The Squat is a fundamental movement pattern that should be a part of every client’s program design. This course is an introduction to the Squat exercise.
2026 Spring Sale
Save $50 on IDEAFit+ Membership! Use code: April50off
John Preston
The Squat is a fundamental movement pattern that should be a part of every client’s program design. This course is an introduction to the Squat exercise.