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Nico Gonzalez

ThinkFit™ Flexibility: Dynamic Stretching Tricks and Tools

Nico Gonzalez

Let’s move beyond isometric stretching and unleash the dynamic power your body has to move freely without pain. Experience multiple series of exercises designed to release and relax chronically tight parts of the body, including the neck, shoulders, lower back and hips. You’ll walk away with simple tools to enhance your flexibility training. Powered by Balanced Body®

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