Rotator Cuff Problems and Training Solutions

Posture and lifestyle issues create a host of issues including limited shoulder ROM and rotator cuff impingement. Unfortunately, many common strengthening approaches perpetuate rather than help issues. During this course, you’ll discover the single-most common underlying factor contributing to chronic rotator cuff issues. Additionally, you’ll be able to apply the best assessments and corrective exercises to improve rotator cuff and shoulder mobility.