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Jessica Matthews

East Meets West: A Mindful Approach to Health Coaching

Jessica Matthews

When combined, mindfulness and health coaching catalyze powerfully for meaningful and lasting behavior change. This course blends Eastern and Western philosophies along with best practices and proven skillpower—not willpower—into a research-supported framework that equips clients to make lifestyle and nutrition changes that will transform their health and well-being. Learn new ideas, techniques and tools to help expand your career and improve client results.

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