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Beverly Hosford, MA

Cue Movement and Exercise With Abdominal Anatomy, by NFPT

Beverly Hosford, MA

Think like a muscle and you’ll always have the answer when a client asks for toned abs or less lower-back discomfort. In this course, you’ll review anatomy and explore exercises that rebalance the abdominal area to target it more effectively. A stable and strong core starts with foundations in anatomy.

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