Bridging the Gap Between Good Intentions and Meaningful Nutrition Change
Monica Reinagel, MS, LDN
Most people authentically want to improve their health and many even take positive steps to make it happen. But something happens repeatedly on the journey between good intentions and change that holds them back. Join Monica Reinagel, the “Nutrition Diva,” as she distinguishes between cognitive commitment and tactical empowerment; identifies common sensory, cultural and logistical impediments to greater compliance; and provides practical tools and strategies that result in positive and sustainable changes to eating habits.