Beyond the Macros: Placing the Focus Back on Nutrient-Dense Foods
Christopher Mohr, PhD, RD
You likely have clients who choose foods based solely on single nutrients. Whether they’re trying to get more protein, avoid carbs or cut out all sugar, such reductionist thinking negates the value of a food’s composite nutrient power. Learn why renewed focus on nutrient-dense foods may be the start of a more productive nutrition dialogue.