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534 YBell® Pod Programming

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

During this interactive training session, you will learn the specifics of “YBell Pod Programming” and how YBells allow for streamlined sessions with maximum versatility. You’ll also experience a live YBell workout with the creator and co-founder of YBell Fitness and learn how YBell-specific pods are created including up-down ladder pods, repeat sets and reps pods, and low fixed-rep pods.

Session 534

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