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Abraham Hernandez

209 Zumba Master Class

Zumba is the leading dance fitness brand designed to bring everyone and anyone together to sweat it out. We take the “work” out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba is often called exercise in disguise. It’s a total workout, combining all the elements of fitness—cardio, muscle conditioning, balance, flexibility, boosted energy—with an intense dose of awesome in every class!

Session 209

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