234 Movement for Moms

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nbhwc 2.00 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Dive into common form issues we see within one of our largest populations of clients: mothers. You’ll learn about these issues and the movement patterns you should be introducing to help moms become better movers in life. Learn easy cues, workout structures and more in this interactive workshop.

Session 234

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234 Movement for Moms

Session 234

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