Ellen de Werd

Owner of the WARRIOR Studio in Eugene, OR, Ellen de Werd is a renowned fitness industry leader with over 25 years of experience in group fitness. Inside her studio, she teaches, mentors, and cultivates a powerful culture rooted in gratitude, inclusivity, and connection.

As the 2026 IDEA Fitness Instructor of the Year, Ellen is the visionary creator behind the WARRIOR formats—dynamic, license-free programs now taught in 14 countries. Through her company, she empowers group fitness professionals with smart, original content designed to inspire creativity, confidence, and excellence in every class.

She is also the host of the Confessions of a GroupX Instructor podcast and a Legacy lululemon Ambassador.

Outside the studio, Ellen enjoys family time, watercolor painting, listening to classical music, and spending time with her beloved whippet and bengal cat.