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November 2013

IDEA Food and Nutrition TipsIDEA Food and Nutrition Tips - November 2013
Editor’s Letter: Taking a “CAN DO” Approach to Nutrition in 2014
Pantry Raid! cec
Teach clients to clear all the landmines from their food supplies.
A Dieter’s Best Friend cec
How to use this scientifically proven tool to help clients shed pounds.
Planning Makes Perfect cec
Cooking your own meals is vital to controlling your diet; these eight shopping and preparation tips can streamline the process.
Cracking the Code on Food and Nutrition Labels cec
These tips can help you explain food-labeling rules to clients.
Go Shopping for Better Nutrition cec
Taking your clients on a supermarket tour can show them the best ways to find healthy foods.