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November 2013

IDEA Food and Nutrition TipsIDEA Food and Nutrition Tips - November 2013
Pantry Raid!
Teach clients to clear all the landmines from their food supplies.
A Dieter’s Best Friend
How to use this scientifically proven tool to help clients shed pounds.
Planning Makes Perfect
Cooking your own meals is vital to controlling your diet; these eight shopping and preparation tips can streamline the process.
Cracking the Code on Food and Nutrition Labels
These tips can help you explain food-labeling rules to clients.
Go Shopping for Better Nutrition
Taking your clients on a supermarket tour can show them the best ways to find healthy foods.