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Fit Tips – November 2021

My PT Hub branding
4 Brand-Building Tips for Personal Trainers SPONSORED
For personal trainers, distinctive branding is essential. Build a brand that sells with these tips!
Cashless payments
Surviving and Profiting With Cashless Payments
Are you prepared to say goodbye to paper money?
woman coping through stress
Coping Through Stress to Flourish
Protect your mind and body from wear and tear by learning to embrace adversity.
Sleep and gut health connection
The Connection Between Sleep and Gut Health
Adopt eating habits that support your microbiome—and your sleep.
woman stretching as movement preparation
Upgraded Movement Preparation
Use your knowledge of the fascial system to help participants improve their mobility.
Small exercise equipment
Small Exercise Equipment for Big Impact
Adopt a multistep approach and get more done with limited options.
Compassionate coaching
How to Develop Compassionate Coaching cec
Use this scientific look at the personality traits associated with compassion to integrate them into your wellness coaching every day.