Fit Tips – November 2021
4 Brand-Building Tips for Personal Trainers
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For personal trainers, distinctive branding is essential. Build a brand that sells with these tips!
For personal trainers, distinctive branding is essential. Build a brand that sells with these tips!
Surviving and Profiting With Cashless Payments
Are you prepared to say goodbye to paper money?
Are you prepared to say goodbye to paper money?
Coping Through Stress to Flourish
Protect your mind and body from wear and tear by learning to embrace adversity.
Protect your mind and body from wear and tear by learning to embrace adversity.
The Connection Between Sleep and Gut Health
Adopt eating habits that support your microbiome—and your sleep.
Adopt eating habits that support your microbiome—and your sleep.
Upgraded Movement Preparation
Use your knowledge of the fascial system to help participants improve their mobility.
Use your knowledge of the fascial system to help participants improve their mobility.
Small Exercise Equipment for Big Impact
Adopt a multistep approach and get more done with limited options.
Adopt a multistep approach and get more done with limited options.
How to Develop Compassionate Coaching
Use this scientific look at the personality traits associated with compassion to integrate them into your wellness coaching every day.
Use this scientific look at the personality traits associated with compassion to integrate them into your wellness coaching every day.