Fit Tips – November 2021
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4 Brand-Building Tips for Personal Trainers
For personal trainers, distinctive branding is essential. Build a brand that sells with these tips!
Surviving and Profiting With Cashless Payments
Are you prepared to say goodbye to paper money?
Coping Through Stress to Flourish
Protect your mind and body from wear and tear by learning to embrace adversity.
The Connection Between Sleep and Gut Health
Adopt eating habits that support your microbiome—and your sleep.
Upgraded Movement Preparation
Use your knowledge of the fascial system to help participants improve their mobility.
Small Exercise Equipment for Big Impact
Adopt a multistep approach and get more done with limited options.
