Fit Tips – February 2021
Avocados for Gut Health
An avocado a day could keep poor gut health away.
An avocado a day could keep poor gut health away.
Discover Your Purpose
Four steps to help you unlock a life of genuine fulfillment.
Four steps to help you unlock a life of genuine fulfillment.
Tips on Teaching Virtual Fitness Classes
Engage participants like a pro, even from a safe distance.
Engage participants like a pro, even from a safe distance.
Sprained Ankles, Plantar Fasciitis & Bruises Can All Benefit From a Few Herbs
SPONSORED
Sprained ankles, tennis elbow, painful knees… Don’t mask the pain; fix it naturally.
Sprained ankles, tennis elbow, painful knees… Don’t mask the pain; fix it naturally.
Power Up Your Aging Clients
Pair strength training with speed to provide multiple benefits for older adults.
Pair strength training with speed to provide multiple benefits for older adults.
Leading a Team in a Hybrid Fitness World
Reimagine the fitness industry and harness a huge opportunity.
Reimagine the fitness industry and harness a huge opportunity.
Take Breaks From Sitting!
Combat the risks of sedentary behavior with a little movement every 30 minutes.
Combat the risks of sedentary behavior with a little movement every 30 minutes.