Fit Tips – February 2021
Avocados for Gut Health
An avocado a day could keep poor gut health away.
Discover Your Purpose
Four steps to help you unlock a life of genuine fulfillment.
Tips on Teaching Virtual Fitness Classes
Engage participants like a pro, even from a safe distance.
SPONSORED
Sprained Ankles, Plantar Fasciitis & Bruises Can All Benefit From a Few Herbs
Sprained ankles, tennis elbow, painful knees… Don’t mask the pain; fix it naturally.
Power Up Your Aging Clients
Pair strength training with speed to provide multiple benefits for older adults.
Leading a Team in a Hybrid Fitness World
Reimagine the fitness industry and harness a huge opportunity.