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Fit Tips
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Fit Tips – August 2021
Fit Tips – August 2021
Skipping Breakfast Creates Nutrition Gaps
Sleep Hygiene Is One Key to Health
Great Workouts From Around the World
Travel the globe to find evidence-based training programs that will transport your clients to greater success.
Sell Mental Health and Wellness, Not Exercise
A global mental health crisis looms. How can fit pros adapt their offerings to provide a needed boost?
Making Outdoor Fitness Work
Whether they used parks or parking lots, these fitpreneurs adapted and thrived.
How the Pandemic Redefined Customer Service
Upgrade your outreach with these four strategies.
Mind-Body Pool Fitness
Discover how instructors are taking your mind-body favorites to the pool.