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Fit Tips - October 2019

The World’s No. 1 PT & Coaching Software

Say hello to the world's number-one personal training and coaching software, My PT Hub.

Optimizing Your Fitness Site for Sales

Use this checklist to optimize your fitness website and convert visitors into buyers.

Counteracting Food Myths That Miss the Mark

Debunk these food myths to improve your clients' nutrition.

Sample Class: Every Minute on the Minute

An EMOM routine for those who enjoy teaching high-intensity fitness classes.

Incorporating Transverse-Plane Core and Rotation Work

Learn how to train anti-rotation and rotation to help clients with daily life and sports.

Get Your Fitness Business Ready for the Holidays

To prepare your business for the holidays, now's the time to organize everything from promotions to gift cards.