Fit Tips - October 2019
The World’s No. 1 PT & Coaching Software
Say hello to the world's number-one personal training and coaching software, My PT Hub.
Optimizing Your Fitness Site for Sales
Use this checklist to optimize your fitness website and convert visitors into buyers.
Counteracting Food Myths That Miss the Mark
Debunk these food myths to improve your clients' nutrition.
Sample Class: Every Minute on the Minute
An EMOM routine for those who enjoy teaching high-intensity fitness classes.
Incorporating Transverse-Plane Core and Rotation Work
Learn how to train anti-rotation and rotation to help clients with daily life and sports.
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