Fitness Journal Sprint
– december 2021

Training With a Purpose

IDEA® Personal Trainer Institute returns in person February 24–27, 2022, in Alexandria, Virginia.

This concise set of news stories provides a smart, credible glimpse at the dynamic fields of diet trends, food, nutrition and behavior change science. Combined with Headlines, you can earn 1 CEC by reading and taking the Quiz.

View All Food For Thought Articles

This collection of evidence-based news stories will bring you up to date on fitness trends, exercise research and fitness industry happenings. Combined with Food For Thought, you can earn 1 CEC by reading and taking the Quiz.

View All Headlines Articles

Lessons for Living Longer

People who live in the world’s Blue Zones are living longer. What are they doing to increase longevity?