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Fitness Journal Sprint
– august 2021


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features

2021 IDEA World Fitness Awards recipients
2021 IDEA World Fitness Awards
Meet the inspirational fit pros who are helping our industry thrive.

headlines

A woman with running injuries
This collection of evidence-based news stories will bring you up to date on fitness trends, exercise research and fitness industry happenings. Combined with Food For Thought, you can earn 1 CEC by reading and taking the Quiz.

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food-for-thought

Food to meet daily fiber recommendations
This concise set of news stories provides a smart, credible glimpse at the dynamic fields of diet trends, food, nutrition and behavior change science. Combined with Headlines, you can earn 1 CEC by reading and taking the Quiz.

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fitness-handout

Trainer helping a woman with functional training
Functional Training for Active Aging
Discover what type of exercise you need to enhance fitness as you grow older.


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